Virus „Guilty“ trying the bosses during a crisis

I fired him. It was a good worker, but had no choice – it requires the crisis, remained without orders. How will you pay the mortgage now? That guilt tormented every other employer in the country.

Virus „Guilty“ harassing bosses in the crisis. They work under the ominous tension to keep the „ship on the surface. Are constantly forced to lay off people and their sense of guilt becomes a medical condition, says „Standard“.
About 8% of Bulgarians are suffering from anxiety and panic disorder, according to a study average of 6000 Validating carried out by staff of the Department of Global Mental Health „at the National Center for Public Health Protection. 2.8% of Bulgarians have a mood disorder. 1.2 percent – with a serious mental disorder due to stress or abuse of alcohol or sedatives.
Every tenth person in a manager or executive in a company is in constant stress, recently alerted Georgi Koichev, Deputy Chairman of the Collegium „Private Psychiatry. People with a post in the companies expect any minute something bad happens – to lose their jobs, contracts, the partners to get sick, etc. They accumulate immense pressure from the responsibility of and limited opportunities for business development in a financial crisis. Many are forced to take risk everyday decisions. The accumulated stress kills screams in the workplace and scandals at home. To escape from stress, women in leading positions tore the shops and men every night snatch to alcohol.
Most alarming is that managers are increasingly resorting to sleeping pills, the psychologists reported. They warn that between these buffers and addiction have less than half a step. It is believed that in a crisis must suppress emotions, but this is not true, explain the „Standard“ Evelina Dimitrova, a psychologist at the Center for Psychological Studies. It is in times of crisis man has most need of understanding and positive emotions. So she advises managers not to be afraid of articulation of the problems and to share with her half. According to her man can be loaded with energy from very small things. For example – a cup of hot coffee in the morning with your favorite person or favorite song in the car on my way to work.
Commitments in times of crisis increases, which leads to more tension, Dimitrova said. In a bid to tackle the manager seemed to completely forget about yourself. Especially dangerous for young men and single women. So far, they might have felt good in his own skin, but in a period of chronic stress we all need to be advised to close, says specialist. She recommended that loners seek to mate, because even if you do not recognize internally they began to feel wanted. And this condition can lead to depression. Pet loaded with warm emotions, but can not replace the communication with a loved one. However, it is better to watch a cat or dog than to go home after a stressful day in an empty house. Dealt with some kind of art also saved from the stress points Evelina Dimitrova. Businessmen and bankers are increasingly getting down with some artistic hobby. Recently I saw a room with pictures of a banker who painted with colored yarn, told specialist. Many resort to photography, dance lessons, fishing.

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